Try this easy, creamy Chicken Gnocchi Soup recipe with chicken and gnocchi for a comforting, restaurant-style meal at home!
Craving a cozy, creamy, protein-rich soup that’s both filling and pleasing? The Creamy Chicken Gnocchi Soup is the ideal solution! Its creamy texture and well-balanced flavors make it a favorite among many. Cook the chicken until it becomes tender, then add the gnocchi and fresh vegetables to the creamy broth for a perfect dish.
Servings: 2 – 3
Prep Time: 10 – 15 minutes
Cooking Time: 20 – 25 minutes
Total Time: 30 – 40 minutes
If you’re whipping up a cozy dish for dinner at home or entertaining guests, prepare this simple Gnocchi Soup recipe, and you’ll surely win them over. Not only is the soup unbelievably tasty, but it is also gluten- and dairy-free, which is a plus for those on a special diet.
When you serve this Chicken Gnocchi Soup dairy free with a piece of mushroom sandwich or French Onion Pasta, you will have a meal ready to be served in a restaurant. It’s the ideal soup to make any day extraordinary!
What Does Chicken Gnocchi Soup Do To Your Body?
Rich in Vitamins and Minerals: The soup’s vegetables, including carrots, celery, and spinach, offer a diversity of vitamins (such as Vitamins A, C, and K) and minerals like potassium and calcium. These are, for example, used to build skin, boost immunity, and strengthen bones.
Supports Digestive Health: Gnocchi, produced using potatoes or, in some cases, flour, includes complex carbohydrates. These are a great energy source and also help digestion by adding fiber.
Provides Protein: The chicken in the soup is deliciously filled with lean protein, which is the body’s cornerstone for muscle development, tissue repair, and proper body functions. Protein, a gurdian, plays a crucial part in the immune system and healthy metabolism.
Boosts Hydration: Homemade gnocchi soup broth can help you maintain hydration, especially if it is nutritious. Drinking water promotes the functioning of all the processes in the body, including skin health and kidney functioning.
Provides Healthy Fats: If you have chosen olive oil or cream, you can provide your body with good fats, such as monounsaturated fats, which are good for the heart and minimize bad cholesterol levels.
Chicken Gnocchi Soup Ingredient:
- 1 lb chicken breast
- 1 tablespoon of olive oil
- 2 garlic cloves, minced
- 1 medium onion, diced
- 4 cups chicken broth
- 2 cups heavy cream
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 2 cups fresh spinach, chopped
- 1 package gnocchi
- 1 cup carrots, sliced
- 2 tablespoons cornstarch
- Fresh parsley for garnish
How to Make Chicken Gnocchi Soup?
- Cook the Chicken
- In a pan or tawa, heat one tbsp of olive oil
- Add seasoned chicken breasts with pepper & salt and cook until golden brown.
- Cook for about 6-7 minutes per side.
- Remove the cooked chicken, shred it, and set it aside.
- Sauté the Vegetables
- In the same pot, add the onion and saute until soft for about 3 minutes.
- Add the garlic and again cook for a minute until fragrant.
- Simmer the Soup
- Pour in the chicken broth, heavy cream, thyme, and sage.
- Stir well and bring to a simmer.
- Add the sliced carrots & continue to cook for 5 minutes.
- Add the Gnocchi and Spinach
- Stir in the gnocchi and cook according to package instructions (usually about 3-5 minutes).
- Add the chopped spinach and shredded chicken.
- Cook for 2 to 3 minutes.
- Thicken the Soup (optional)
- Add and whisk 2 tablespoons of cornstarch for a thicker soup.
- Stir it into the Soup and simmer for another 2 minutes.
- Serve and Garnish
- Pour the hot soup into bowls
- Garnish with fresh parsley, and serve hot.
Chicken Gnocchi Soup Calorie
1 lb chicken breast: approximately 749 calories
Total Chicken Gnocchi Soup Calories: Approximately 3,864 calories
2 garlic cloves: approximately 8 calories
1 tablespoon olive oil: approximately 119 calories
1 medium onion: approximately 44 calories
4 cups chicken broth: approximately 60 calories
2 cups heavy cream: approximately 1,640 calories
1/2 teaspoon black pepper: approximately 3 calories
1 teaspoon dried thyme: approximately 3 calories
2 tablespoons cornstarch: approximately 60 calories
1 teaspoon dried sage: approximately 3 calories
1 package of gnocchi: approximately 1,135 calories
2 cups fresh spinach: approximately 14 calories
1 cup carrots: approximately 25 calories
Fresh parsley: approximately 1 calorie
Chicken Gnocchi Soup calories per Serving: approximately 644 calories.
Is Chicken Gnocchi Soup Healthy?
In any event, if you are counting calories, this dish is an excellent option because of this. However, you can make minor modifications to help your health. To make a Chicken Gnocchi Soup nutrition, lighter, and healthier version, you can cut down on the heavy cream and replace it with coconut milk. It will not only make it dairy-free but also make it light on calories. The Chicken Gnocchi Soup gluten-free is also convenient for people who are wary of their nutrition. With chicken, spinach, and an equal amount of essential elements, this Soup is an easy recipe to modify to fit your healthy eating needs.
End:
Instant pot Chicken Gnocchi Soup is the right choice when the nights are cold, the family is around, or if you need something very flavorful and filling but want to avoid the long cooking times. The main two ingredients (chicken and gnocchi) are the backbone of the dish, together with the flavorful and creamy broth, which makes the dish the one you will crave repeatedly. Furthermore, it is easily customizable: go for the gluten-free, dairy-free, or reduced version for a lighter dish without sacrificing taste.
FAQ
Can I make Chicken Gnocchi Soup in a Crockpot?
Certainly! Pour the chicken, broth, vegetables, and spices into the Crockpot and proceed with the healthy Chicken Gnocchi Soup. Set to low for 4-6 hours, add gnocchi, spinach, and cream, and cook for 30 minutes.
Is this Gnocchi Soup recipe easy to make?
The undoubtedly easy recipe for creamy Chicken Gnocchi Soup requires only some ingredients. In under an hour, you can quickly toss it together and have a hot dish that will satisfy you.
How many calories are in the Chicken Gnocchi Soup recipe?
The more frequent sweet Chicken Gnocchi Soup recipe serves an average of approximately 644 calories. However, coconut milk or cream with reduced fat can be the main contributing factors that cause it.
Can I make Gnocchi Soup dairy-free?
Yes, all you have to do is replace the heavy cream with creamy coconut or non-dairy milk that suits your taste to make the Gnocchi Soup dairy-free, as you want it to be warm and creamy.
